Life begins at the end of your comfort zone. After surviving cancer twice, that rings true for me now more than ever.
What do you love about Glide boards?
Top three songs in your yoga playlist?
1. Lace by Random Rab
2. Krishna’s Dub by DJ Drez
3. Gold by Chet Faker
Favorite Pose(s) for SUP Yoga?
Headstand, pigeon, forward fold while holding the rails and savasana with the legs and arms falling into the water: liquid heaven.
Best advice for beginner SUP Yoga
Be willing to fall. The practice deepens dramatically when we are willing to be vulnerable and let go of our fear.
Fave post-paddle eats?
I teach back to back SUP Yoga classes in the summer, so I literally live on a grab and go diet. Typically that means I keep Nuun hydration mixes in my water bottles and refuel with cold pressed green juices. For those really vigorous paddles I use Vega’s Recovery Accelerator drink mix immediately post-workout and have been known to devour sushi with a vengeance.
If you could meet any person dead or alive who would it be?
Mikhail Baryshnikov, one of the greatest ballet dancers of all time.